Shoma Fit #FarhaDish

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• 30x30 with Farhad - Day 4

  Posted by Radio Shoma at Monday, October 21st, 2019 5:07pm

  Day 4 of Dubai Fitness Challenge, group fitness activity, gym workout at Kite Beach.

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• 30x30 with Farhad - Day 3

  Posted by Radio Shoma at Monday, October 21st, 2019 10:10am

  Day 3 of Dubai Fitness Challenge, group fitness activity with Bridgestone beach gym workout at Kite Beach.

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• 30x30 with Farhad - Day 2

  Posted by Radio Shoma at Sunday, October 20th, 2019 1:38pm

  Day 2 of Dubai Fitness Challenge, group fitness activity with Bridgestone beach gym workout at Kite Beach.

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• 30x30 with Farhad - Day 1

  Posted by Shilpa D Vachhani at Sunday, October 20th, 2019 11:01am

  Day 1 of Dubai Fitness Challenge, group fitness activity with Bridgestone beach gym workout at Kite Beach.

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• Night stretch before sleeping

  Posted by Radio Shoma at Wednesday, October 16th, 2019 11:57am

  Night stretch before sleeping helps you relax your muscles and have a deeper sleep.

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• Cycling Outdoor With Farhad B #shomafit

  Posted by Farhad Jazayeri at Sunday, September 29th, 2019 1:59pm

  As the weather gets better in UAE, its time to do outdoor activities.

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• Shoma Fit Circuit Workout

  Posted by Farhad Jazayeri at Sunday, September 15th, 2019 11:37am

  Shomafit Workout with Farhad B

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• ShomaFit Snack!

  Posted by Farhad Jazayeri at Sunday, September 1st, 2019 10:37am

  Easy High Protein Snack to make at home!

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• Easy Way To Meditate

  Posted by Farhad Jazayeri at Sunday, August 25th, 2019 11:23am

  Easy way to meditate and start your day!

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• Healthy Breakfast With Farhad B. #farhaDISH #Radioshoma93.4

  Posted by Farhad Jazayeri at Sunday, August 4th, 2019 10:22am

  Start Your Morning Right, With The Tastiest Breakfast.

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• ShomaFit Side Dumbells

  Posted by Farhad Jazayeri at Sunday, July 28th, 2019 10:35am

  Easy Way to Burn Fat With Using Dumbells.

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• Morning Hydration Drink!

  Posted by Farhad Jazayeri at Sunday, July 21st, 2019 10:05am

  Start your morning with this simple drink and be hydrated all day in summer!

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• Let's Squat With Farhad B.

  Posted by Farhad Jazayeri at Sunday, July 14th, 2019 11:26am

  Right way to Squat with Farhad B
  #radioshoma934 #farhadish #Shomafit
  

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• Shomafit Sitting Posture

  Posted by Farhad Jazayeri at Sunday, July 7th, 2019 1:28pm

  Right Way to sit down to avoid neck and back pain.

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• Rowing Technique #Shomafit

  Posted by Radio Shoma at Sunday, July 7th, 2019 1:16pm

  Rowing Technique by Farhad.
  This Exercise is used for Cardio and available in many gyms, give it a try!

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• Easy recipe for Cauliflower Rice

  Posted by Farhad Jazayeri at Thursday, May 23rd, 2019 4:00pm

  Stay Healthy & Fit with Farhad B.
  Learn how to make easy and healthy cauliflower rice in less than 10 minutes. #FarhaDish

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